While the arrival of the new colona sixth wave is worried, the two vaccinations are almost over and the number of new infected people is suppressed, and the public seems to be regaining.Fortunately, although I did not infect the new colona, I was firmly affected by the "side effects".It is weight gain due to work from home or unnecessary urgent outings.The average number of steps, which was over 9000 steps for commuting and interviews, is about 1000 steps at home.No matter how hard you work online at home, the amount of exercise will not increase.
When I received a medical checkup in October 2020, weighed 4 compared to October 2018, which I visited last time..3kg increase.BMI is close to the upper limit of the reference range..It was "2".Perhaps it is a synergistic effect with middle -aged fat, or it is 10kg compared to the weight around the age of 20.I tried using a meal record app with Mazui, but it doesn't work.Because for me who is a Zubora, the entry is troublesome, and the more seriously you fill in, the more "excess calorie intake" is displayed, so the motivation only decreases.
So I rely on digital gadgets that I personally love.This time, I noticed that the only smart band "GOBE3", which claims that "calories can be automatically measured in the world" (Healbe, Japan, will be released in Japan October 1, 2020).The manufacturer's suggested retail price of 29,700 yen (tax included) is not cheap, but I purchased a regular excuse for purchasing a digital gadget, "this is also studying".In addition to calorie intake, it can measure calories consumed, water balance, stress level, sleep, pulse, and step (distance), and also has a watch function.
米Healbe社の「GoBe3」。生体インピーダンスセンサー、光学式脈拍センサー、GSR（ガルバニック皮膚反応）センサー、9軸センサーを搭載する。アプリはiOSとAndroidの両方に対応する。2021年11月のアップデートにより、睡眠計測に関して昼間の睡眠（昼寝）も含めた24時間追跡・分析機能が実装された（写真：Healbe Japanのプレスリリースより）［画像のクリックで別ページへ］The product uses a unique technology called "Flow Technology" for automatic calorie intake.The digested food glucose (glucose) is taken in from the small intestine and enters blood vessels, is sent to the whole body by blood, and is delivered to the cells from the capillaries to the cells via the interstitial fluid.According to the company, when the concentration of glucose rises, cells absorb glucose and release water, so that the inflow of liquids from the cells is measured by impedance sensor and analyzed the measured values with Flow Technology algorithms.So, he estimates calorie intake.
Speaking of glucose, each company is actively working on blood sugar measurement.According to IDF Diabetes Atlas, it is expected that the world's diabetic patients will be 4th in 2019, and will increase to 57800 in 2030.Many diabetic patients require blood sugar self -measurement, and fingertip puncture for blood sampling is often painful and hassle.It is natural for each company to work on blood sugar self -measurement, which is less burdensome for the huge market.
ABBOTT's "FreeStyle Libre" is famous for its simple sustainable blood glucose measurement.This means that the sensor body is attached to the arm and the like to insert a fine needle called "filament" into the subcutaneous tissue to measure the glucose concentration in the interstitial fluid.I guess the fluctuation of blood sugar levels is estimated from the correlation between glucose concentration and blood sugar levels in the interstitial fluid.In Japan, the official smartphone (smartphone) application was released in February 2021, and the measured data of the sensor could be read directly on the smartphone, and the "digital gadget -like" has increased dramatically (related article: Outing.The casual blood glucose measurement, just holding the smartphone, the new app of his Abot).It is also available online, but it seems that few people use it as a healthy person because of the disposable type with a consecutive consecutive installation for 14 days.
In non -invasive blood glucose measurement, a light touch technology develops a "mobile -type blood sugar level sensor" in which infrared laser light is irradiated with an infrared laser light to the fingertips (related article: "Light on fingers".Measurement, practical use approaching).It is based on the absorption of the glucose of the specific wavelength light, and according to the company's website, it will be sold in 2023.The company has also developed products for the healthcare area (diabetes prevention) as a "carbo health monitor", but it seems that mobile -type blood sugar sensors as medical equipment are also given priority.
The blood sugar measurement function is also being considered in smartwatches.It has been rumored that Apple Watch of Apple and Samsung Electronics, South Korea, will be equipped with a blood glucose measurement function, but in 2021, in 2021, in 2021, such as patent acquisition and joint research with universities.It did not happen at the time.There are some views that it will be installed in 2022, but the future is unclear due to the view that development is difficult.
Under these circumstances, it may be a good strategy that HEALBE, the United States, aimed at watching the calorie intake gradually without targeting blood sugar while using glucose absorption.It may be.)
